CAUTIONRead all precautions and instruc-tions in this manual before usingthis equipment. Keep this manu-al for future reference.Model No. PFEL39420Ser
10FEATURES OF THE CONSOLEThe advanced console offers a selection of featuresdesigned to make your workouts more enjoyable andeffective. When the manua
11CONSOLE DESCRIPTIONRefer to the drawing on page 10. Note: If there is athin sheet of clear plastic on the face of the con-sole, remove it.A. Program
12Turn on the console.Note: The console requires four “D” batteries (notincluded). If you have not installed batteries, referto step 5 on page 7 and i
13Turn on the console.Refer to step 1 on page 12.Select one of the eight Smart programs.Each time theconsole is turnedon, the manualmode will beselect
14Each Heart Rate program helps you to keep yourheart rate near a certain percentage of your maximumheart rate during your workout. (Your maximum hear
15number of bars appear in both bar graphs. If yourpace is slower than the current pace setting, theincrease arrow will also appear in the display; if
16HOW TO CONNECT YOUR PORTABLE STEREONote: If your stereo has an RCA-type AUDIO OUTjack, see instruction A below. If your stereo has a1/8” LINE OUT ja
17HOW TO CONNECT YOUR COMPUTERNote: If your computer has a 1/8” LINE OUT jack,see instruction A. If your computer has only aPHONES jack, see instructi
18To use iFIT.com CD’s or videocassettes, the ellipticalcrosstrainer must be connected to your portable CDplayer, portable stereo, home stereo, comput
19HOW TO USE PROGRAMS DIRECTLY FROM OUR WEB SITEOur Web site at www.iFIT.com allows you to playiFIT.com audio and video programs directly from
TABLE OF CONTENTSIMPORTANT PRECAUTIONS 3BEFORE YOU BEGIN 4ASSEMBLY 5HOW TO USE THE ELLIPTICAL CROSSTRAINER 9MAINTENANCE AND TROUBLESHOOTING 20CONDITIO
20Inspect and tighten all parts of the elliptical crosstrainerregularly. Replace any worn parts immediately. To clean the elliptical crosstrainer, use
21CONDITIONING GUIDELINESThe following guidelines will help you to plan yourexercise program. Remember that proper nutritionand adequate rest are esse
22Note: # indicates a non-illustrated part. Specifications are subject to change without notice. 1 1 Frame2 1 Upright3 2 Stabilizer4 4 Stabilizer Endc
EXPLODED DRAWING—Model No. PFEL39420 R0802A23123456789101112181822232424252622232424252634342929292948363721394040214142424344464574744654575745456631
Part No. 188697 R0802A Printed in China © 2002 ICON Health & Fitness, Inc.HOW TO ORDER REPLACEMENT PARTSTo order replacement parts, simply call ou
3IMPORTANT PRECAUTIONSWARNING: To reduce the risk of serious injury, read the following important precau-tions before using the elliptical crosstraine
4BEFORE YOU BEGINCongratulations for selecting the new PROFORM®600 E elliptical crosstrainer. The PROFORM®600 Eelliptical crosstrainer is an incredibl
5ASSEMBLYAssembly requires two persons. Place all parts of the elliptical crosstrainer in a cleared area and remove thepacking materials. Do not dispo
61. While another person lifts the front of the Frame (1),attach a Stabilizer (3) to the Frame with two M10 x112mm Carriage Bolts (34) and two M10 Nyl
7. Identify the Left Pedal Leg (13), which is marked with asticker. Attach a Pedal (12) to the Left Pedal Leg withtwo M6 x 54mm Bolts (75), two M6 Was
89. Make sure that all parts of the elliptical crosstrainer are properly tightened. Note: Extra hardware maybe left after assembly is completed. To pr
9HOW TO USE THE ELLIPTICAL CROSSTRAINERHOW TO EXERCISE ON THE ELLIPTICALCROSSTRAINERTo mount the elliptical crosstrainer, hold the pulse sen-sor and s
Commentaires sur ces manuels