ProForm 600E Manuel d'utilisateur

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CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manu-
al for future reference.
Model No. PFEL39420
Serial No.
Serial Number
Decal
QUESTIONS?
If you have questions, or if
there are missing parts, we will
guarantee complete satisfaction
through direct assistance from
our factory.
TO AVOID DELAYS, PLEASE
CALL DIRECT TO OUR TOLL-
FREE CUSTOMER HOT LINE.
The trained technicians on our
customer hot line will provide
immediate assistance, free of
charge to you.
CUSTOMER HOT LINE:
1-800-999-3756
Mon.–Fri., 6 a.m.–6 p.m. MST
Visit our website at
www.proform.com
new products, prizes,
fitness tips, and much more!
USER’S MANUAL
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Résumé du contenu

Page 1 - USER’S MANUAL

CAUTIONRead all precautions and instruc-tions in this manual before usingthis equipment. Keep this manu-al for future reference.Model No. PFEL39420Ser

Page 2 - TABLE OF CONTENTS

10FEATURES OF THE CONSOLEThe advanced console offers a selection of featuresdesigned to make your workouts more enjoyable andeffective. When the manua

Page 3 - IMPORTANT PRECAUTIONS

11CONSOLE DESCRIPTIONRefer to the drawing on page 10. Note: If there is athin sheet of clear plastic on the face of the con-sole, remove it.A. Program

Page 4 - BEFORE YOU BEGIN

12Turn on the console.Note: The console requires four “D” batteries (notincluded). If you have not installed batteries, referto step 5 on page 7 and i

Page 5 - ASSEMBLY

13Turn on the console.Refer to step 1 on page 12.Select one of the eight Smart programs.Each time theconsole is turnedon, the manualmode will beselect

Page 6

14Each Heart Rate program helps you to keep yourheart rate near a certain percentage of your maximumheart rate during your workout. (Your maximum hear

Page 7

15number of bars appear in both bar graphs. If yourpace is slower than the current pace setting, theincrease arrow will also appear in the display; if

Page 8

16HOW TO CONNECT YOUR PORTABLE STEREONote: If your stereo has an RCA-type AUDIO OUTjack, see instruction A below. If your stereo has a1/8” LINE OUT ja

Page 9

17HOW TO CONNECT YOUR COMPUTERNote: If your computer has a 1/8” LINE OUT jack,see instruction A. If your computer has only aPHONES jack, see instructi

Page 10

18To use iFIT.com CD’s or videocassettes, the ellipticalcrosstrainer must be connected to your portable CDplayer, portable stereo, home stereo, comput

Page 11

19HOW TO USE PROGRAMS DIRECTLY FROM OUR WEB SITEOur Web site at www.iFIT.com allows you to playiFIT.com audio and video programs directly from

Page 12

TABLE OF CONTENTSIMPORTANT PRECAUTIONS 3BEFORE YOU BEGIN 4ASSEMBLY 5HOW TO USE THE ELLIPTICAL CROSSTRAINER 9MAINTENANCE AND TROUBLESHOOTING 20CONDITIO

Page 13

20Inspect and tighten all parts of the elliptical crosstrainerregularly. Replace any worn parts immediately. To clean the elliptical crosstrainer, use

Page 14

21CONDITIONING GUIDELINESThe following guidelines will help you to plan yourexercise program. Remember that proper nutritionand adequate rest are esse

Page 15 - LINE OUT

22Note: # indicates a non-illustrated part. Specifications are subject to change without notice. 1 1 Frame2 1 Upright3 2 Stabilizer4 4 Stabilizer Endc

Page 16

EXPLODED DRAWING—Model No. PFEL39420 R0802A23123456789101112181822232424252622232424252634342929292948363721394040214142424344464574744654575745456631

Page 17 - AUDIO OUT

Part No. 188697 R0802A Printed in China © 2002 ICON Health & Fitness, Inc.HOW TO ORDER REPLACEMENT PARTSTo order replacement parts, simply call ou

Page 18

3IMPORTANT PRECAUTIONSWARNING: To reduce the risk of serious injury, read the following important precau-tions before using the elliptical crosstraine

Page 19

4BEFORE YOU BEGINCongratulations for selecting the new PROFORM®600 E elliptical crosstrainer. The PROFORM®600 Eelliptical crosstrainer is an incredibl

Page 20

5ASSEMBLYAssembly requires two persons. Place all parts of the elliptical crosstrainer in a cleared area and remove thepacking materials. Do not dispo

Page 21 - WARNING:

61. While another person lifts the front of the Frame (1),attach a Stabilizer (3) to the Frame with two M10 x112mm Carriage Bolts (34) and two M10 Nyl

Page 22

7. Identify the Left Pedal Leg (13), which is marked with asticker. Attach a Pedal (12) to the Left Pedal Leg withtwo M6 x 54mm Bolts (75), two M6 Was

Page 23

89. Make sure that all parts of the elliptical crosstrainer are properly tightened. Note: Extra hardware maybe left after assembly is completed. To pr

Page 24 - LIMITED WARRANTY

9HOW TO USE THE ELLIPTICAL CROSSTRAINERHOW TO EXERCISE ON THE ELLIPTICALCROSSTRAINERTo mount the elliptical crosstrainer, hold the pulse sen-sor and s

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