ProForm 880s Elliptical Manuel d'utilisateur

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CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.
Model No. PFEL71032
Serial No.
Serial
Number
Decal
QUESTIONS?
If you have questions, or if there
are missing parts, we will guar-
antee complete satisfaction
through direct assistance from
our factory.
TO AVOID DELAYS, PLEASE
CALL DIRECT TO OUR TOLL-
FREE CUSTOMER HOT LINE.
The trained technicians on our
customer hot line will provide
immediate assistance, free of
charge to you.
CUST
OMER HOT LINE:
1-888-533-1333
Mon.–Fri., 6 a.m.–6 p.m. MST
USER’S MANUAL
Patent Pending
Visit our website at
www.proform.com
new products, prizes,
fitness tips, and much more!
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Résumé du contenu

Page 1 - USER’S MANUAL

CAUTIONRead all precautions and instruc-tions in this manual before usingthis equipment. Keep this manualfor future reference.Model No. PFEL71032Seria

Page 2 - TABLE OF CONTENTS

10HOW TO USE THE ELLIPTICAL CROSSTRAINERHOW TO EXERCISE ON THE ELLIPTICALCROSSTRAINERTo mount the elliptical crosstrainer, hold the handlebarsand step

Page 3 - IMPORTANT PRECAUTIONS

11FEATURES OF THE CONSOLEThe advanced console offers a selection of featuresdesigned to make your workouts more enjoyable andeffective. When the manua

Page 4 - BEFORE YOU BEGIN

12To use the manual mode of the console, see theinstructions below. To use a Smart program, seepage 14. To use a Heart Rate program,see page 15.To use

Page 5 - ASSEMBLY

13The center dis-play will showyour heart ratewhen you usethe handgrippulse sensor(see step 5 below). To reset the displays, press the On/Reset button

Page 6

14Each Smart program will automatically change theresistance of the pedals and prompt you to increase ordecrease your pace as it guides you through an

Page 7

15Heart Rate program 1 is designed to keep your heartrate between 65% and 85% of your maximum heartrateduring your workout. (Your maximum heart rate i

Page 8

16The program will continue in this way until the leftdisplay shows that no time remains in the pro-gram. Note: If you stop pedaling for a few sec-ond

Page 9

17HOW TO CONNECT YOUR PORTABLE STEREONote: If your stereo has an RCA-type AUDIO OUTjack, see instruction A below. If your stereo has a1/8” LINE OUT ja

Page 10

18HOW TO CONNECT YOUR COMPUTERNote: If your computer has a 1/8” LINE OUT jack,see instruction A. If your computer has only aPHONES jack, see instructi

Page 11

19HOW TO USE IFIT.COM VIDEO PROGRAMSTo use iFIT.com CDs or videocassettes, the ellipticalcrosstrainer must be connected to your portable CDplayer, por

Page 12

TABLE OF CONTENTSIMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

Page 13

20Inspect and tighten all parts of the elliptical crosstrainerregularly. Replace any worn parts immediately. Theelliptical crosstrainer can be cleaned

Page 14

21CONDITIONING GUIDELINESThe following guidelines will help you to plan yourexercise program. Remember that proper nutritionand adequate rest are esse

Page 15

22Note: “#” indicates a non-illustrated part. Specifications are subject to change without notice. See the back coverof this manual for information ab

Page 16 - LINE OUT

EXPLODED DRAWING—Model No. PFEL71032 R0704A23120234567809101112131414151516161717196420192064222311924252627272830316832329235483639402141424243444647

Page 17

Part No. 214922 R0704A Printed in China © 2004 ICON IP, Inc.HOW TO ORDER REPLACEMENT PARTSTo order replacement parts, simply call our Customer Service

Page 18 - AUDIO OUT

3IMPORTANT PRECAUTIONSWARNING: To reduce the risk of serious injury, read the following important precau-tions before using the elliptical crosstraine

Page 19

4BEFORE YOU BEGINCongratulations for selecting the new PROFORM®880 S elliptical crosstrainer. The PROFORM®880 S isan incredibly smooth exerciser that

Page 20

5ASSEMBLYAssembly requires two persons. Place all parts of the elliptical crosstrainer in a cleared area and remove thepacking materials. Do not dispo

Page 21 - WARNING:

62. Slide the Stabilizer Cover (31) onto the Frame (1).Next, move and lift each Flex Bar (14) out of the wayand slide the Stabilizer Cover onto the Fr

Page 22

75. Identify the Left Handlebar (9), which is marked with asticker. Insert the Left Handlebar into one of theHandlebar Legs (79); make sure that the H

Page 23

810. Refer to step 11. Remove the six M4 x 16mm Screws(122) and the Left and Right Handlebar Covers (109,110) from the Console (5).Attach the Book Hol

Page 24 - LIMITED WARRANTY

912. The Console (5) requires four “D” batteries (not includ-ed); alkaline batteries are recommended. Press theindicated tab on the battery drawer and

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