CAUTIONRead all precautions and instruc-tions in this manual before usingthis equipment. Keep this manualfor future reference.Model No. PFEL71032Seria
10HOW TO USE THE ELLIPTICAL CROSSTRAINERHOW TO EXERCISE ON THE ELLIPTICALCROSSTRAINERTo mount the elliptical crosstrainer, hold the handlebarsand step
11FEATURES OF THE CONSOLEThe advanced console offers a selection of featuresdesigned to make your workouts more enjoyable andeffective. When the manua
12To use the manual mode of the console, see theinstructions below. To use a Smart program, seepage 14. To use a Heart Rate program,see page 15.To use
13The center dis-play will showyour heart ratewhen you usethe handgrippulse sensor(see step 5 below). To reset the displays, press the On/Reset button
14Each Smart program will automatically change theresistance of the pedals and prompt you to increase ordecrease your pace as it guides you through an
15Heart Rate program 1 is designed to keep your heartrate between 65% and 85% of your maximum heartrateduring your workout. (Your maximum heart rate i
16The program will continue in this way until the leftdisplay shows that no time remains in the pro-gram. Note: If you stop pedaling for a few sec-ond
17HOW TO CONNECT YOUR PORTABLE STEREONote: If your stereo has an RCA-type AUDIO OUTjack, see instruction A below. If your stereo has a1/8” LINE OUT ja
18HOW TO CONNECT YOUR COMPUTERNote: If your computer has a 1/8” LINE OUT jack,see instruction A. If your computer has only aPHONES jack, see instructi
19HOW TO USE IFIT.COM VIDEO PROGRAMSTo use iFIT.com CDs or videocassettes, the ellipticalcrosstrainer must be connected to your portable CDplayer, por
TABLE OF CONTENTSIMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
20Inspect and tighten all parts of the elliptical crosstrainerregularly. Replace any worn parts immediately. Theelliptical crosstrainer can be cleaned
21CONDITIONING GUIDELINESThe following guidelines will help you to plan yourexercise program. Remember that proper nutritionand adequate rest are esse
22Note: “#” indicates a non-illustrated part. Specifications are subject to change without notice. See the back coverof this manual for information ab
EXPLODED DRAWING—Model No. PFEL71032 R0704A23120234567809101112131414151516161717196420192064222311924252627272830316832329235483639402141424243444647
Part No. 214922 R0704A Printed in China © 2004 ICON IP, Inc.HOW TO ORDER REPLACEMENT PARTSTo order replacement parts, simply call our Customer Service
3IMPORTANT PRECAUTIONSWARNING: To reduce the risk of serious injury, read the following important precau-tions before using the elliptical crosstraine
4BEFORE YOU BEGINCongratulations for selecting the new PROFORM®880 S elliptical crosstrainer. The PROFORM®880 S isan incredibly smooth exerciser that
5ASSEMBLYAssembly requires two persons. Place all parts of the elliptical crosstrainer in a cleared area and remove thepacking materials. Do not dispo
62. Slide the Stabilizer Cover (31) onto the Frame (1).Next, move and lift each Flex Bar (14) out of the wayand slide the Stabilizer Cover onto the Fr
75. Identify the Left Handlebar (9), which is marked with asticker. Insert the Left Handlebar into one of theHandlebar Legs (79); make sure that the H
810. Refer to step 11. Remove the six M4 x 16mm Screws(122) and the Left and Right Handlebar Covers (109,110) from the Console (5).Attach the Book Hol
912. The Console (5) requires four “D” batteries (not includ-ed); alkaline batteries are recommended. Press theindicated tab on the battery drawer and
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