ProForm 330i Treadmill Manuel d'utilisateur

Serial Number DecalModel No. PFTL31304.0Serial No. CAUTIONRead all precautions and instruc-tions in this manual before usingthis equipment. Save this

10THE PRE-LUBRICATED WALKING BELTYour treadmill features a walking belt coated with high-performance lubricant. IMPORTANT: Never apply sil-icone spray

11STEP-BY-STEP CONSOLE OPERATIONBefore operating the console, make sure that thepower cord is properly plugged in (see page 10). Stand on the foot ra

12Change the incline of the treadmill as desired.To change the incline of the treadmill, press eitherof the Incline buttons until the desired incline

13 HOW TO FOLD AND MOVE THE TREADMILLHOW TO FOLD THE TREADMILL FOR STORAGEBefore folding the treadmill, adjust the incline to the lowest position. If

14HOW TO LOWER THE TREADMILL FOR USE1. Hold the upper end of the treadmill with your right handas shown. Using your left hand, pull the latch knob to

15TROUBLESHOOTINGMost treadmill problems can be solved by following the steps below. Find the symptom that applies, andfollow the steps listed. If fur

16PROBLEM: The walking belt slows when walked onSOLUTION: a. Use only a single-outlet surge suppressor that meets all of the specifications described

17The following guidelines will help you to plan your ex-ercise program. For more detailed exercise informa-tion, obtain a reputable book or consult y

18SUGGESTED STRETCHESThe correct form for several basic stretches is shown at the right.Move slowly as you stretch—never bounce.1. Toe Touch StretchSt

19NOTES

TABLE OF CONTENTSIMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

20PART LIST—Model No. PFTL31304.0 R0406A1 1 Motor Belt2 1 Pulley/Flywheel/Fan3 4 Motor Nut4* 1 Motor/Pulley/Flywheel/ Fan5 1 Incline Motor Bolt6 1 Con

324139394036334342327155625354593962616457674412497516491665926592444444100634646686859451011014539EXPLODED DRAWING—Model No. PFTL31304.0 R0406A21

1066218621051916731535338031388062186222211053134*2663725272862268181382462767651767676116116111571558585894581136743484621037962106697098117695211411

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LIMITED WARRANTYICON Health & Fitness, Inc. (ICON), warrants this product to be free from defects in workmanship andmaterial, under normal use and

3WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read thefollowing important precautions and information before oper

421. Inspect and properly tighten all parts of thetreadmill every three months.22. Never drop or insert any object into any open-ing.23.DANGER: Always

5Thank you for selecting the new PROFORM®330i tread-mill. The PROFORM 330i treadmill offers a selection offeatures designed to make your workouts at h

ASSEMBLYTo hire an authorized service technician to assemble the treadmill, call toll-free 1-800-445-2480.Assembly requires two persons. Set the tread

73. With the help of a second person, tip the treadmill ontothe Base (not shown), with the Left and Right Uprights(9, 10) in a vertical position.Open

85. Set the Console (78) on the Left and Right Uprights (9,10). Be careful not to pinch any wires. See drawing 4above. Make sure that the Upright Wire

98. Make sure that all parts are properly tightened before you use the treadmill. Note: Extra hardware maybe included. Keep the included allen wrench