ProForm 725 TL Manuel d'utilisateur

USER'S MANUALSEARS, ROEBUCK AND CO., HOFFMAN ESTATES, IL 60179¨CAUTIONRead all precautions and in-structions in this manual beforeusing this equi

FEATURES OF THE CONSOLE The treadmill console offers an impressive array of features to make your workouts more effective.When the console is in the m

11DIAGRAM OF THE CONSOLERefer to the drawing on the opposite page.A. Workout graphsÑThese graphs show the settingsof the seven preset programs. During

12Insert the key fully into the console.See HOW TO TURN ON THE POWER on page11. Note: When you are familiar with the console,you may go directly to st

13TIME/PACE displayÑThis display shows theelapsed time and your current pace (pace ismeasured in minutes permile). The display willchange from one num

14The console offers four speed programs: AEROBIC,INTERVAL 20 MIN., WEIGHT LOSS, and INTERVAL30 MIN. Each program automatically controls thespeed of t

15The console offers two heart rate programs: the FATBURN program and the AEROBIC program. Each program will automatically control the speed and incli

16The FITNESS TEST program is designed to measurethe relative fitness level you have achieved. For thebest results, the program should be used at a ti

17When the cool-down period is completed, the walk-ing belt will slow to a stop. Your fitness level willthen be shown in theTIME/PACE display.There ar

18Custom programs are workout programs that you create. The programs automatically control the speedand incline of the treadmill, and can be up to 40

19Insert the key into the console.See HOW TO TURN ON THE POWER on page 11.Select one of the custom programs.When the key is inserted, the manual mode

2TABLE OF CONTENTSIMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

HOW TO FOLD AND MOVE THE TREADMILLHOW TO FOLD THE TREADMILL FOR STORAGEBefore folding the treadmill, adjust the incline to the lowest position. If the

21HOW TO MOVE THE TREADMILL Before moving the treadmill, convert the treadmill to the storage position as described above. Make sure that thestorage l

MAINTENANCE AND TROUBLE-SHOOTINGMost treadmill problems can be solved by following the simple steps below. If further assistance isneeded, call our to

c. If the walking belt slips when walked on, first re-move the key and UNPLUG THE POWER CORD.Using the allen wrench, turn both rear roller adjust-ment

CONDITIONING GUIDELINESThe following guidelines will help you to plan your ex-ercise program. RememberÑthese are general guide-lines. For more detaile

25Cool-downFinish each workout with 5 to 10 minutes of stretchingto cool down. This will increase the flexibility of yourmuscles and will help to prev

26PART LISTÑModel No. 831.297783 R0398AKeyNo. Qty. Description1 1 Frame2 2 Rear Isolator3 2 Rear Platform Screw4 23 Screw5 1 Catch6 2 Isolator7 4 Han

27KeyNo. Qty. Description101 1 8Ó Cable Tie102 1 Cable Tie Clamp103 1 Releasable Tie104 1 Walking Platform105 1 Front Hood Bracket106 1 Motor/Pulley/F

575781212181109109108211088015159121256364535645336544747512554758462147747178111178465310459162210421711454611040391225412220212019222121105223661252

127689993939221894959187868687706946462634448410021103102101218221782185757576944446660236552231871656264635210788788747473723636107107112131411811996

15. The treadmill is capable of high speeds.Adjust the speed in small increments to avoidsudden jumps in speed. 16. To reduce the possibility of the t

Part No. 145204 H00429-C R0398A Printed in USA © 1998 Sears, Roebuck and Co.The model number and serial number of your PROFORM¨725treadmill are lis

4Thank you for selecting the innovative PROFORM¨725 treadmill. The 725 treadmill blends advanced technology with innovative design to let you enjoy an

51. Refer to the drawing on page 4 and identify the leftside of the treadmill. With the help of a second person,carefully lay the treadmill on its lef

66. Remove the backing from the Adhesive Clip (91). Pressthe Adhesive Clip onto the base of the Uprights (70) inthe indicated location. Press the Alle

7The state-of-the-art chest pulse sensor allows you to continuously monitor your heart rate while you exercise. Follow the instructions below to use t

8¥ As you walk or run on the treadmill, position yourselfnear the center of the walking belt. For the consoleto display heart rate readings, the user

9OPERATION AND ADJUSTMENTTHE PERFORMANT LUBETMWALKING BELTYour treadmill features a walking belt coated withPERFORMANT LUBETM, a high-performance lubr