ProForm 831.295062 Manuel d'utilisateur

User's ManualSears, Roebuck and Co., Hoffman Estates, IL 60179

HOWTOTURNONTHEPOWERHuginthepowercord(seepage8),Locatethereset/offcircuitbreakernearthepowercord,Makesurethatthecircuitbreakerisintheresetposition,OnPo

The bft side of the dis- Fplay wiii showthe incline _ _NCL_NElevel of the treadmill, the _,r_elapsed time, the ap- T_MEproximate number ofgrams of car

HOW TQ USE A PRESET PROGRAMinsert the key fulty into the console.See HOW TO TURN ON THE POWER on page10,Select one of the preset programs.To sebctone

Fottow your progress with the display. HOW TO USE A HEART RATE PROGRAMSee step 5 on page 10,Measure your heart rate if desired.See step 6 on page 11,T

Enter your age.When a heart rate pro-gram is selected, theword "AGE" will appearin the display and thecurrent age setting willbegin to flash

HOW TO CONNECT THE TREADMILL TO USEmFIT.COM PROGRAMSTo use iFIT.com MP3 or CD programs, the treadmHUmust be connected to your MP3 pUayer, CD pUayer,po

HOW TO CONNECT YOUR HOME STEREO HOW TO CONNECT YOUR COMPUTERNote: If your stereo has an unused LHNEOUT jack,see instruction A below, mfthe UNE OUT ack

HOW TO CONNECT YOUR VCRNote: if your VCR has an unused AUDIO OUT jack,see instruction A below, if the AUDIO OUT jack isbeing used, see instruction B.

if the speed or incline settings are too high or toolow, you can manually override the settings at anytime by pressing the Speed or Incline buttons on

HOW TOUSE AN IFIT:COM PROGRAMDIRECTLY FROM OUR WEB SiTEOur Web site at wwwJFiT,com allows you to accessbasic programs, audio programs, and video progr

TABLE OF CONTENTSiMPORTANT PRECAUTIONS ... 2BEFORE YOU BEGIN ...

THE mNFORMATmONMODE/DEMO MODE THE OPTmONAL CHEST PULSE SENSORThe consob features an information mode that keepstrack of the totaUnumber of hours that

HOW TO FOLD AND MOVE THE TREADMILLHOW TO FOLD THE TREADMmLL FOR STORAGEBefore folding the treadmill, adjust the incline to thelowest position, ff tMs

TROUBLESHOOTmNGMost treadmill problems can be solved by following the simple steps below. Find the symptom thatapplies, and follow the steps listed, m

With the heUpof a second person, carefully raise theUpright Base (97) as shown, Carefully pivot the Hood(113) off,Locate the Reed Switch (22) and the

CONDiTiONiNG GUiDELiNES WARNING: Beforebeginningt. sor any exercise program, consult your physi-cian. This is especially important for indMdu-als over

SUGGESTED STRETCHESThe correct form for several basic stretches is shown at the right, Move slowly as you stretch--never bounce,1. Toe Touch StretchSt

PART LmST--Modei No. 831.295062 RolosATo Uocate the parts Hsted beUow,see the EXPLODED DRAWUNG attached in the center of this manualKey No. Qty. Descr

Key No. Qty. Description Key No. Qty. Oescription101 1102 1103 8104 1105 1106 1107 1108 44109 1110 1111 1112 1113 1114 2115 1Console BaseOptic DiskGro

EXPLODED DRAWNNG--Modei No. 831o295062 RolosA396245": 9 331544 4} ...7O8852_5388 ._113g :>8849/4744

EXPLODED DRAWING--Model No. 831,295062 RolosAI08i' Iii _,'i ',i iiii89*I8'41oo97/20 ,/ / /, iIi2o35 74108108 106 1081O4i117108111z

13. Keep the power cord and the surge suppres- 23. inspect and properly tighten all parts of thesot away from heated surfaces, treadmill regularly.14.

Your HomeFor repair - in your home - of all major brand appliances, lawn and garden equipment,or heating and cooling systems, no matter who made it, n

BEFORE YOU BEGINThank you for selecting the revolutionary PROFORM _XP 590s treadmill, The XP 590s treadmill offers an im-pressive array of features de

Assembly requires two persons. Set the treadmHUin a cUeared area and remove aUUpacking materiaUs, Do notdispose of the packing materiaUsuntil assembUy

Withthehelpofa secondperson,carefullytiptheUprights(97)downasshown,(Note:it maybehelpfultoplaceyourfootononeoftheExtensionLegs[92]asyoutiptheUprights,

Set the Consob Base (101) on the Uprights (97), Threadthe four Upright BoUts(76) with four UnternaUStarWashers (77) into the Uprights and the Consob B

OPERATmON AND ADJUSTMENTTHE PRE-LUBRmCATED WALKmNG BELTYour treadmHUfeatures a waUking beUtcoated with high-performance Uubrbant, IMPORTANT: Never app

CONSOLE DmAGRAMQUHCK SPEED /Note: if there is a thin sheet of pHastbon the face of the console, remove it,FEATURES OF THE CONSOLEThe treadmHi console