ProForm DTL32940 Manuel d'utilisateur

Visit our website atwww.proform.comnew products, prizes,fitness tips, and much more!USER'S MANUALModel No. DTL32940 Serial No. CAUTIONRead all pr

10OPERATION AND ADJUSTMENTTHE PERFORMANT LUBETMWALKING BELTYour treadmill features a walking belt coated withPERFORMANT LUBETM, a high-performance lub

11STEP-BY-STEP CONSOLE OPERATIONBefore operating the console, make sure that thepower cord is properly plugged in (see page 10). In ad-dition, make su

12To stop the walking belt, press the Stop button.The elapsed time will begin to flash in theTime/Distance display.Note: During the first few minutes

13HOW TO USE THE UPPER BODY ARMSAs you walk on the treadmill, you can either hold the handrailsor use the upper body arms. To exercise your arms, shou

HOW TO FOLD AND MOVE THE TREADMILLHOW TO FOLD THE TREADMILL FOR STORAGEBefore folding the treadmill, adjust the incline to the lowest position. If thi

15HOW TO LOWER THE TREADMILL FOR USE1. Hold the upper end of the treadmill with your right hand.Press the storage latch to the left. Pivot the treadmi

16TROUBLESHOOTINGMost treadmill problems can be solved by following the instructions below. If further assistance isneeded, please call our Customer S

17PROBLEM: The walking belt slows when walked onSOLUTION:a. Use only a single-outlet surge suppressor that meets all of the specifications described o

18CONDITIONING GUIDELINESThe following guidelines will help you to plan your ex-ercise program. For more detailed exercise informa-tion, obtain a repu

19SUGGESTED STRETCHESThe correct form for several basic stretches is shown at the right. Move slowly as you stretch—never bounce.1. Toe Touch StretchS

TABLE OF CONTENTSIMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

PART LIST—Model No. DTL32940 R1003AKey No. Qty. DescriptionKey No. Qty. DescriptionKey No. Qty. Description1 1 Hood2 15 3/4” Screw3 1 Motor Belt4 1 Mo

592626106105104107108122767647246248494328105612191313602321312142116181714152749882839715968615959238923893318177838277798061*5863646657586561*623269

Part No. 205688 R1003A Printed in USA © 2003 ICON Health & Fitness, Inc.HOW TO ORDER REPLACEMENT PARTSTo order replacement parts, call our Custo

31. It is the responsibility of the owner to ensurethat all users of this treadmill are adequatelyinformed of all warnings and precautions.2. Use the

4The decals shown below have been placed on your treadmill. If a decal is missing,or if it is not legible, please call our Customer Service Department

5Thank you for selecting the revolutionary PROFORM®CROSSWALK PERFORMANCE treadmill. TheCROSSWALK PERFORMANCE treadmill combinesadvanced technology wit

6ASSEMBLYAssembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do notdispose of the packing materials u

73. Attach the Storage Latch (29) to the left Upright (69) withtwo 1” Screws (99). Do not overtighten the Screws. 99296932. With the help of another p

84742447. Insert the excess Wire Harness (42) into the large hole inthe side of the Right Handrail (72). Securely tighten theplastic ties on the botto

99. Make sure that all parts are properly tightened before you use the treadmill. Note: Extra hardware maybe included. Keep the included allen wrenche