ProForm PFTL99013 Manuel du propriétaire

Serial Number DecalModel No. PFTL99013.0 Serial No. Write the serial number in the space above for reference.

102. Make sure that the power cord is unplugged. Press a Base Cap (74) into each side of the Base (94). Remove the tie securing the Upright Wire

114. Insert a Wheel Spacer (63) into a Front Wheel (62). Hold the Front Wheel inside the lower end of the Right Upright (90), and insert a 3/8"

126. Remove and discard the four indicated screws (C). Identify the Left and Right Base Covers (82, 83). Slide the Left Base Cover onto the Left Up

138. Set the console assembly face down on a soft surface to avoid scratching the console assem-bly. Remove and discard the six indicated Screws (D).

1410. With the help of a second person, hold the con-sole assembly near the Right Handrail (87). See the inset drawing. Connect the Upright Wire (8

1512. Slide the Left and Right Handrail Covers (79, 88) onto the Handrails (86, 87) until the Handrail Covers are flush with the console assembly. T

1615. Attach the Left and Right Trays (36, 27) to the console assembly with four #8 x 1/2" Screws (1). Make sure not to pinch the Upright Wire (

1717. Orient the Storage Latch (53) so that the decals are facing away from the treadmill as shown. Attach the lower end of the Storage Latch (53) t

1819. Firmly tighten the six 3/8" x 4" Screws (7) (only one side is shown). Press the Left Base Cover (82) and the Right Base Cover (83)

19OPERATION AND ADJUSTMENTHOW TO CONNECT THE POWER CORDUse a Surge SuppressorYour treadmill, like other electronic equipment, can be damaged by sudden

2This drawing shows the locations of the warning decals. If a decal is missing or illegible, call the telephone number on the front cover of this manu

20 ETPF99513(PFTL99513) ETPF99013(PFTL99013)FEATURES OF THE CONSOLE The treadmill console offers an impressive array of features designed to mak

21HOW TO TURN ON THE POWERIMPORTANT: If the treadmill has been exposed to cold temperatures, allow it to warm to room tem-perature before you turn on

225. Follow your progress with the displays. As you walk or run on the treadmill, the display can show the following workout information: • Th

237. Turn on the fan if desired. The fan features multiple speed settings. Press the fan buttons repeatedly to select a fan speed or to turn off

24 The workout will continue in this way until the last segment of the prole ashes in the display and the last segment ends. The walking belt wil

25HOW TO USE AN IFIT WORKOUTNote: To use an iFit workout, you must have an optional iFit module. To purchase an iFit module at any time, go to www.iFi

267. Measure your heart rate if desired. See step 6 on page 22.8. Turn on the fan if desired. See step 7 on page 23.9. When you are nished ex

27 DEMO—The console features a display demo mode, designed to be used if the treadmill is dis-played in a store. While the demo mode is turned on, th

28 HOW TO FOLD THE TREADMILLTo avoid damaging the treadmill, adjust the incline to zero before you fold the treadmill. Then, remove the key and unplug

29Most treadmill problems can be solved by following the simple steps below. Find the symptom that applies, and follow the steps listed. If further as

31. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions. 2. Bef

30 Locate the Reed Switch (52) and the Magnet (50) on the left side of the Pulley (49). Turn the Pulley until the Magnet is aligned with the Reed Sw

31SYMPTOM: The walking belt is off-center or slips when walked ona. If the walking belt is off-center, rst remove the key and UNPLUG THE POWER CORD

32EXERCISE GUIDELINESThese guidelines will help you to plan your exercise program. For detailed exercise information, obtain a reputable book or consu

33SUGGESTED STRETCHESThe correct form for several basic stretches is shown at the right. Move slowly as you stretch —never bounce.1. Toe Touch Stretch

34 Key No. Qty. Description Key No. Qty. Description 1 21 #8 x 1/2" Screw 2 35 #8 x 3/4" Screw 3 1 5/16" x 2 1/4"

35 Key No. Qty. Description Key No. Qty. Description 101 1 Right Foot Pad 102 5 #8 x 3/4" Truss Head Screw 103 1 Left Rear Cap 1

362511123536123823495610520107107546047343059235255461950145121106451021010482315343059611530345923194643424421343059242457100100102242 2 103104224108

376866 65102102102687677404026875962273114222278242424686826767332969337016713333713272EXPLODED DRAWING BModel No. PFTL99013.0 R1113B

387781942222108291783899091136362747137462631717333397971091131414109811182811851187 37431881371186841182814317992921111EXPLODED DRAWING CModel No. PF

39559899313627642241411858108022221111196921111111EXPLODED DRAWING DModel No. PFTL99013.0 R1113B

420. The heart rate monitor is not a medical device. Various factors, including the user’s movement, may affect the accuracy of heart rate readings. T

Part No. 351982 R1113B Printed in USA © 2013 ICON Health & Fitness, Inc.ICON Health & Fitness, Inc. (ICON) warrants this product to be free f

5

6 all STANDARD SERVICE PLANS

7Thank you for selecting the revolutionary PROFORM® 11.0 TT treadmill. The 11.0 TT treadmill offers an impressive selection of features designed to m

83/8" Star Washer (13)–65/16" Nut (12)–25/16" Star Washer (11)–12#10 x 3/4" Screw (9)–43/8" x 4" Screw (7)–6 #8 x 1/2&qu

9• Assembly requires two persons.• Place all parts in a cleared area and remove the packing materials. Do not dispose of the packing materials until