ProForm E35S Manuel d'utilisateur

USER'S MANUALVisit our website atwww.proform.comnew products, prizes,fitness tips, and much more!Patent PendingCAUTIONRead all precautions and in

10OPERATION AND ADJUSTMENTTHE PERFORMANT LUBETMWALKING BELTYour treadmill features a walking belt coated withPERFORMANT LUBETM, a high-performance lub

11FEATURES OF THE CONSOLE The advanced console offers an impressive array of features to help you get the most from your exercise.When the manual mode

12HOW TO TURN ON THE POWERPlug in the power cord (see page 10). Locate the on/offswitch near the powercord. Move the on/offswitch to the on posi-tion

13Time/Incline/SegmentTime display—Whenthe manual mode or theiFIT.com mode is se-lected, this display willshow the elapsed timeand the incline level o

14HOW TO USE PERSONAL TRAINER PROGRAMSInsert the key fully into the console.See HOW TO TURN ON THE POWER on page12. Select one of the personal trainer

15To stop the program temporarily, press the Stopbutton. The Time/Incline/Segment Time displaywill begin to flash. To restart the program, pressthe St

16During heart rate pro-grams, the programdisplay will show agraphic that representsyour heart rate. Eachtime a heartbeat is de-tected, an additionalp

17HOW TO CONNECT THE TREADMILL TO YOURCD PLAYER, VCR, OR COMPUTER To use iFIT.com CDs, the treadmill must be connectedto your portable CD player, port

18HOW TO CONNECT YOUR HOME STEREONote: If your stereo has an unused LINE OUT jack,see instruction A below. If the LINE OUT jack isbeing used, see inst

19HOW TO CONNECT YOUR VCRNote: If your VCR has an unused AUDIO OUT jack,see instruction A below. If the AUDIO OUT jack isbeing used, see instruction B

2TABLE OF CONTENTSIMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

20If the speed or incline settings are too high or toolow, you can manually override the settings at anytime by pressing the Speed or Incline buttons

21HOW TO USE PROGRAMS DIRECTLY FROM OUR WEB SITEOur Web site at www.iFIT.com allows you to accessbasic programs, audio programs, and video p

22THE INFORMATION MODE/DEMO MODEThe console features an information mode that keepstrack of the total number of hours that the treadmill hasbeen opera

HOW TO FOLD AND MOVE THE TREADMILLHOW TO FOLD THE TREADMILL FOR STORAGEBefore folding the treadmill, adjust the incline to the lowest position. If thi

24HOW TO LOWER THE TREADMILL FOR USE1.Hold the upper end of the treadmill with your right handas shown. Using your left hand, pull the latch knob to t

TROUBLESHOOTINGMost treadmill problems can be solved by following the steps below. Find the symptom that applies, andfollow the steps listed. If furth

PROBLEM: The walking belt slows when walked onSOLUTION:a.Use only a single-outlet surge suppressor that meets all of the specifications described on p

27CONDITIONING GUIDELINESThe following guidelines will help you to plan your ex-ercise program. For more detailed exercise informa-tion, obtain a repu

Extension Leg Screw (34)–23/8” x 2" Bolt (43)–41/2" Screw (59)–21/4” x 1” Bolt (23)–4Flange Nut (82)–23/8" Washer (35)–43/8” Nut (34)–4

PART LIST—Model No. PFTL69712 R0304A11 Decal2 5 Pulse Sensor Plate3 1 Hood Cover4 1 Motor Hood5 2 Tinnerman Clip6 1 Left Foot Rail7 1 Motor Belt8 1 Fr

31. It is the responsibility of the owner to ensurethat all users of this treadmill are adequatelyinformed of all warnings and precautions.2. Use the

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Part No. 207635 R0304APrinted in USA © 2004 ICON IP, Inc.ORDERING REPLACEMENT PARTSTo order replacement parts, call our Customer Service Department to

22. When using iFIT.com CDs and videos, anelectronic “chirping” sound will alert youwhen the speed and/or incline of the treadmillis about to change.

Thank you for selecting the new PROFORM®e35streadmill. The e35s treadmill combines advanced tech-nology with innovative design to help you get the mos

ASSEMBLYAssembly requires two people. Set the treadmill in a cleared area and remove the packing materials. Do notdispose of the packing materials unt

75. With the help of another person, carefully raise theUprights (35, 58) to the vertical position, with the wheelsand the walking platform on the flo

888. Set the Right Foot Rail (98) and the Left Foot Rail (notshown) on the sides of the Walking Platform (100). Whilea second person holds the Foot Ra

910. Attach the Hood Cover (3) to the treadmill with four 1/2”Screws (51). Firmly tighten the Screws. Peel the backing off the Hood Decal (1). Positio