ProForm PFTL13116 Manuel du propriétaire

Serial Number DecalModel No. PFTL13116.0Serial No. Write the serial number in the space above for reference.

10420938423234. Hold the Right Upright (84) against the Base (93). Make sure not to pinch the Upright Wire (83). Attach the Right Upright (84) with

11676. Attach the two Handrails (74) to the Right and Left Uprights (84, 91) with the four 5/16" x 2" Screws (2) that you removed in step 5

129. Insert the wires (H) into the top of the Right Upright (84). Next, locate the Wire Tie (102) included with the hardware. Insert the Wire Tie th

13109999802977776610. IMPORTANT: To avoid damaging the Pulse Bar (80), do not use power tools, and do not overtighten the #10 x 3/4" Screws (6)

1412752412. Attach the Left Handrail Bottom Cover (75) to the left Handrail (74) with two #8 x 3/4" Truss Head Screws (24); start both Truss Head

1514. Carefully slide the Upright Crossbar (76) between the Right and Left Uprights (84, 91). Attach the Upright Crossbar with four 5/16" x 3/4&

165278K816JL71716. Raise the Frame (52) to the upright position. IMPORTANT: Have a second person hold the Frame until step 18 is completed. Orient t

171918. Remove the 5/16" Nut (9) and the 5/16" x 2 1/4" Bolt (4) from the bracket on the Latch Crossbar (78). Align the upper end of t

18203100G320. Attach the Tablet Holder (100) to the console assembly (G) with four M4 x 16mm Screws (3); start all four Screws, and then tighten the

19HOW TO PUT ON THE HEART RATE MONITORIf the heart rate monitor looks like the one shown in drawing 1, press the transmitter (A) onto the snap fastene

2WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

20HOW TO USE THE TREADMILLHOW TO CONNECT THE POWER CORDUse a Surge SuppressorYour treadmill, like other electronic equipment, can be damaged by sudden

21FEATURES OF THE CONSOLE The treadmill console offers a selection of features designed to make your workouts more effective and enjoyable. When you u

22HOW TO TURN ON THE POWERIMPORTANT: If the treadmill has been exposed to cold temperatures, allow it to warm to room tem-perature before you turn on

234. Change the incline of the treadmill as desired. To change the incline of the treadmill, press the Incline increase or decrease button or one of

246. Measure your heart rate if desired. Note: If you use the handgrip heart rate moni-tor and the chest heart rate monitor at the same time, the co

25 Each workout is divided into segments. One speed setting and one incline setting are programmed for each segment. Note: The same speed setting and

26 HOW TO CONNECT YOUR TABLET TO THE CONSOLEThe console supports BLUETOOTH connections to tablets via the iFit Bluetooth Tablet app and to compat-ible

27THE SETTINGS MODEThe console features an information mode that keeps track of treadmill information and allows you to person-alize console settings.

28FCC INFORMATIONThis console has been tested and found to comply with the limits for a Class B digital device, pursuant to part 15 of the FCC Rules.

29 HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILLTo avoid damaging the treadmill, adjust the incline to zero before you fold the treadmi

31. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions.2. Befo

30MAINTENANCE AND TROUBLESHOOTINGMAINTENANCERegular maintenance is important for optimal perfor-mance and to reduce wear. Inspect and properly tighten

31SYMPTOM: The incline of the treadmill does not change correctlya. Calibrate the incline system of the treadmill (see THE SETTINGS MODE on page 27

32b. If the walking belt slips when walked on, fi rst remove the key and UNPLUG THE POWER CORD. Using the hex key, turn both idler roller screws cloc

33EXERCISE GUIDELINESThese guidelines will help you to plan your exercise program. For detailed exercise information, obtain a reputable book or consu

34SUGGESTED STRETCHESThe correct form for several basic stretches is shown at the right. Move slowly as you stretch —never bounce.1. Toe Touch Stretch

35 Key No. Qty. Description Key No. Qty. Description 1 4 5/16" x 3/4" Screw 2 4 5/16" x 2" Screw 3 4 M4 x 16mm Scr

361616161616161616113711371137535554569497 72643574393127261010101010109312761424140395960121273844101010101010515217175048555518185491955779312758585

3762365553636363655663514153555555572717069686855556765346334636428642847874787454558EXPLODED DRAWING BModel No. PFTL13116.0 R0916A

389735464513849122359235221010110101101018610101853545469220202020232323252525252525258585908993124761838827475242474815555242424242980735105586828242

39889532 3094951071085102331009610324242424243245558555555555555555106795555 108EXPLODED DRAWING DModel No. PFTL13116.0 R0916A

419. Always stand on the foot rails when starting or stopping the walking belt. Always hold the handrails while using the treadmill.20. When a person

Part No. 385221 R0916A Printed in China © 2016 ICON Health & Fitness, Inc. ICON Health & Fitness, Inc. (ICON) warrants this product to be fre

5 all STANDARD SERVICE PLANS

6Thank you for selecting the revolutionary PROFORM® PRO 2000 treadmill. The PRO 2000 treadmill offers an impressive selection of features designed to

7PART IDENTIFICATION CHART Use the drawings below to identify small parts used for assembly. The number in parentheses below each draw-ing is the key

8ASSEMBLY• To hire an authorized service technician to assemble the treadmill, call 1-800-445-2480.• Assembly requires two persons.• Place all par

93. Lay the Right Upright (84) near the Base (93). Press the Grommet (86) into the square hole (B) in the Right Upright. Make sure not to pinch the g