ProForm PFTL49390 Manuel d'utilisateur

¨Serial NumberDecalUSER'S MANUALModel No. PFTL49390Serial No. QUESTIONS?As a manufacturer, we are com-mitted to providing completecustomer satisf

10HOW TO FOLD AND MOVE THE TREADMILLHOW TO FOLD THE TREADMILL FOR STORAGEBefore folding the treadmill, unplug the power cord. Caution:You must be able

11HOW TO LOWER THE TREADMILL FOR USE1. Hold the upper end of the treadmill with your right hand asshown. Using your left thumb, press the storage latc

TROUBLE-SHOOTINGMost treadmill problems can be solved by following the steps below. Find the symptom that applies, andfollow the steps listed. If furt

134. SYMPTOM: THE WALKING BELT SLOWS WHEN WALKED ONa. Use only a UL-listed surge protector, rated at 15 amps, with a 14-gauge cord of five feet or les

14CONDITIONING GUIDELINESThe following guidelines will help you to plan your ex-ercise program. RememberÑthese are general guide-lines only. For more

15Training Zone ExerciseAfter warming up, increase the intensity of your exer-cise until your pulse is in your training zone for 20 to60 minutes. (Dur

PART LISTÑModel No. PFTL49390 R0799AKey No. Qty. Description1 2 Handrail2 1 Key/Clip3 8 Screw4 1 Battery Cover5 2 Foot Rail6 1 Lift Motor7 1 Frame Gui

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Part No. 156651 J01455AC R0799A Printed in USA © 1999 ICON Health & Fitness, Inc.ORDERING REPLACEMENT PARTSTo order replacement parts, call our C

2TABLE OF CONTENTSIMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

314. Never start the treadmill while you arestanding on the walking belt. Always holdthe handrails while using the treadmill.15. The treadmill is capa

4Thank you for selecting the new PROFORM¨485EXtreadmill. The 485EX treadmill combines advancedtechnology with innovative design to let you enjoy anexc

1. With the help of a second person, carefully raise theUprights (11) until the treadmill is in the position shown. 2. Insert one of the Extension Leg

64. Attach the Storage Latch (14) to the left Upright (11) withtwo Latch Screws (35). Be careful not to overtightenthe Latch Screws.5. Make sure that

7OPERATION AND ADJUSTMENTTHE PERFORMANT LUBETMWALKING BELTYour treadmill features a walking belt coated withPERFORMANT LUBETM, a high-performance lubr

8BATTERY INSTALLATIONThe console requires either two or three "AA" bat-teries (not included). Alkaline batteries are recom-mended. Open the

9Insert the key fully into the power switch. Inserting the key willnot turn on the dis-plays. The displays willturn on when theON/RESET button ispress