ProForm 580 X Treadmill Manuel d'utilisateur

Serial NumberDecalModel No. 831.24865.3Serial No.Write the serial number in the spaceabove for reference.CAUTIONRead all precautions and instruc-tions

1011. While a second person holds the console as-sembly near the Pulse Bar (110), connect theConsole Ground Wire (109) on the Pulse Bar tothe ground w

1114. Carefully lower the Uprights (77, 92) as shown.Start the two indicated #8 x 1 1/2" Screws (3)into the Left and Right Uprights (77, 92) and

1215. Remove the Resistance Knob (88) from a resis-tance assembly. Make sure that the 3/8" x 43/4" Bolt (90) stays inside of the resistancea

1318. Make sure that all parts are properly tightened before you use the treadmill. If there are sheets of clearplastic on the treadmill decals, remov

14OPERATION AND ADJUSTMENTTHE PRE-LUBRICATED WALKING BELTYour treadmill features a walking belt coated with high-performance lubricant. IMPORTANT: Nev

15FEATURES OF THE CONSOLEThe treadmill console offers a selection of features de-signed to make your workouts more effective. Whenyou use the manual m

16HOW TO TURN ON THE POWERIMPORTANT: If the treadmill has been exposed tocold temperatures, allow it to warm to room tem-perature before turning on th

175. Follow your progress with the displays.When themanual modeis selected,the upper halfof the displaycan show atrack that represents 1/4 mile (400 m

18HOW TO USE A PRESET WORKOUT1. Insert the key into the console.See HOW TO TURN ON THE POWER on page 16.2. Select a preset workout.To select a preset

19THE INFORMATION MODEThe console features an information mode that keepstrack of treadmill usage information. The informationmode also allows you to

TABLE OF CONTENTSWARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

20HOW TO FOLD AND MOVE THE TREADMILLHOW TO FOLD THE TREADMILL FOR STORAGEBefore folding the treadmill, adjust the incline to thelowest position. If yo

21HOW TO LOWER THE TREADMILL FOR USE1. Hold the upper end of the treadmill with your right hand.Pull the latch knob to the left and hold it. It may be

22TROUBLESHOOTINGMost treadmill problems can be solved by following the steps below. Find the symptom that applies, andfollow the steps listed. If fur

23Remove the three #8 x 3/4" Screws (1) and care-fully pivot the Motor Hood (58) off.Locate the Reed Switch (65) and the Magnet (40)on the left s

24PROBLEM: The walking belt is off-center or slips when walked onSOLUTION: a. If the walking belt is off-center, first remove thekey and UNPLUG THE PO

25These guidelines will help you to plan your exerciseprogram. For detailed exercise information, obtain areputable book or consult your physician. Re

26PART LIST—Model No. 831.24865.3 R0409ATo locate the parts listed below, see the EXPLODED DRAWING near the end of this manual.Key No. Qty. Descriptio

27Key No. Qty. Description Key No. Qty. Description101 2 Caution Decal102 1 Incline Motor103 1 Incline Motor Spacer104 1 Console Fan105 1 Console106 1

97464516161717192827282723232626363624242437242424242432333030304037383042344341473256484949385054523443511515351515351510193928EXPLODED DRAWING A—Mod

1313131366156531313111121818232370717269585963736762141414232325616057747675EXPLODED DRAWING B—Model No. 831.24865.3 R0409A29

31. Before beginning any exercise program, con-sult your physician. This is especially impor-tant for persons over age 35 or persons withpre-existing

976976976999998118811112222292993937792961019410010195959598976982021292910210391918888868485898711908584861899087338380795552258079828281812782831010

106110411111110810711054412111011112109531511231EXPLODED DRAWING D—Model No. 831.24865.3 R0409A

Part No. 274930 R0409A Printed in USA © 2009 ICON IP, Inc.Your HomeFor repair—in your home—of all major brand appliances, lawn and garden equipment,or

420. Never leave the treadmill unattended while itis running. Always remove the key, unplugthe power cord, and switch the reset/off cir-cuit breaker t

5Thank you for selecting the revolutionary PROFORMXP™ CROSSWALK 580 treadmill. The CROSSWALK580 treadmill offers an impressive selection of featuresde

6ASSEMBLYAssembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do notdispose of the packing materials u

73. Identify the Right Upright (92) and the RightUpright Spacer (100), which are marked withstickers. Insert the Wire Harness (91) throughthe Right Up

85. With the help of a second person, carefully tipthe treadmill onto its right side. Partially fold theFrame (48) so the treadmill is more stable; do

96. Hold a Bolt Spacer (95) inside the lower end ofthe Left Upright (77). Insert a 3/8" x 4" Bolt (8)with a 3/8" Star Washer (11) into