ProForm 831.299400 Manuel d'utilisateur

Model No. 831.299400Serial No.The sedal number is found in the locationshown below. Write the serial number inthe space above for future reference.Ser

HOW TO FOLD AND MOVE THE TREADMILL!HOW TO FOLD THE TREADMILL FOR STORAGEBefore folding the treadmill, unplugthe power cord. Caution:You must be able t

HOW TO LOWER THE TREADMILL FOR USE1. Hold the upper end of the treadmill with your right handas shown. Using your left thumb, press the storage latcha

TROUBLE-SHOOTINGMost treadmill problems can be solved by following the simple steps below. Find the symptom thatapplies, and follow the steps listed.

4. SYMPTOM: THE WALKING BELT SLOWS WHEN WALKED ONa. Use only a UL-listed surge suppressor, rated at 15 amps, with a 14-gauge cord of five feet or less

CONDITIONING GUIDELINESJ,_hKO;/',J,AGE i_m_fanll, e,_:lJi#,| r_,zl20 I B¥4. _J, &!30 I PP_ _;f; .!-340 I DPl _P 9_60 I PLU p| .r_70 I I_I, !1

Training Zone ExerciseAfter warming up, increase the intensity of your exer-cise until your pulse is in your training zone for 20 to60 minutes. (Dudng

EXPLODED DRAWING--Model No. 831.299400RO5OOA8631 321/ /6113_ 1375834613821371625285*4868772344867_9611UIIII-_-38/"734964<25.33_1227 _'&qu

PART LIST--Model No. 831.299400 ROSOOAKey No. Qty. Description Key No.1 2 Handrail2 1 Key/Clip3 2 Incline Leg Pivot Bolt4 1 Battery Cover5 2 Foot Rail

SEARSModel No. 831.299400QUESTIONS?If you findthat:• you need help assembling oroperating the PROFORM 390Pitreadmill• a part is missing• or you need t

TABLE OF CONTENTSIMPORTANT PRECAUTIONS ... 2BEFORE YOU BEGIN ...

14. Never .start the treadmill whileevery throe-months;15. The treadmdl is capable ot h,gh speeds. 20.DAN G ER. .nplugtheAdjust the speed in small inc

BEFORE YOU BEGIN,tThank you for selecting the new PROFORk-P 390Pitreadmill. The 390Pi treadmill combines advancedtechnology with innovative design to

ASSEMBLYAssembly requires two people. Set the treadmill In a cleared area and remove all packing materials. Do notdispose of the packing rnatedals unt

3. Insert the Handrail (1) into the tube at the upper end ofthe right Upright (11). Have a second person hold theHandrail as you complete step 4.34. A

OPERATION AND ADJUSTMENTTHE PERFORMANT LUBE TM WALKING BELTYour treadmill features a walking belt coated withPERFORMANT LUBE TM, a high-performance lu

CONSOLE DIAGRAMf_- upDOWNIVJL,_. ,_p,£S_ C_/F_E SE_TBUTXC__ _" RF_ETI ,_T S_'EEDpoWER INCLINEf--TIME / DISTANCE©ONfRESETCALS I F_ALS I SPEFZ

D Insert the key into the power switch.Inseding the key willnot turn on the dis- (_)plays. The displays willturn on when theON/RESET button ispressed