ProForm C950 PFTL69720 Manuel d'utilisateur

USER'S MANUALCAUTIONRead all precautions and instruc-tions in this manual before usingthis equipment. Save this manualfor future reference.Serial

10HOW TO TURN ON THE POWERPlug in the power cord (see page 8). Locate the on/offswitch near the powercord. Move the on/offswitch to the on posi-tion.

11Time/Segment Timedisplay—When themanual mode or theiFIT.com mode is se-lected, this display willshow the elapsed time.When a personal trainer progra

12HOW TO USE PERSONAL TRAINER PROGRAMSInsert the key fully into the console.See HOW TO TURN ON THE POWER on page10. Select one of the personal trainer

13To stop the program temporarily, press the Stopbutton. The Time/Segment Time display will beginto flash. To restart the program, press the Start but

14During heart rate pro-grams, the programdisplay will show agraphic that representsyour heart rate. Eachtime a heartbeat is de-tected, an additionalp

15HOW TO CONNECT THE TREADMILL TO YOURCD PLAYER, VCR, OR COMPUTER To use iFIT.com CD's, the treadmill must be con-nected to your portable CD play

16HOW TO CONNECT YOUR HOME STEREONote: If your stereo has an unused LINE OUT jack,see instruction A below. If the LINE OUT jack isbeing used, see inst

17HOW TO CONNECT YOUR VCRNote: If your VCR has an unused AUDIO OUT jack,see instruction A below. If the AUDIO OUT jack isbeing used, see instruction B

18If the speed or incline settings are too high or toolow, you can manually override the settings at anytime by pressing the Speed or Incline buttons

19HOW TO USE PROGRAMS DIRECTLY FROM OUR WEB SITEOur Web site at www.iFIT.com allows you to accessbasic programs, audio programs, and video p

TABLE OF CONTENTSIMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

20THE INFORMATION MODE/DEMO MODEThe console features an information mode that keepstrack of the total number of hours that the treadmill hasbeen opera

21HOW TO FOLD AND MOVE THE TREADMILLHOW TO FOLD THE TREADMILL FOR STORAGEBefore folding the treadmill, adjust the incline to the lowest level. If this

22HOW TO LOWER THE TREADMILL FOR USE1. Hold the upper end of the treadmill with your right hand asshown. Using your left hand, pull the lock knob to t

23TROUBLESHOOTINGMost treadmill problems can be solved by following the steps below. Find the symptom that applies, andfollow the steps listed. If fur

24PROBLEM: The walking belt slows when walked onSOLUTION: a. Use only a single-outlet surge suppressor that meets all of the specifications described

25CONDITIONING GUIDELINESThe following guidelines will help you to plan your ex-ercise program. Remember—these are general guide-lines only. For more

26SUGGESTED STRETCHESThe correct form for several basic stretches is shown at the right. Move slowly as you stretch—never bounce.1. Toe Touch StretchS

PART LIST—Model No. PFTL69720 R1002B1 2 Foot Rail Insert2 2 Foot Rail3 2 Foot Rail Cap Screw4 1 Left Foot Rail Cap5 2 Frame Pivot Bolt6 2 Frame Pivot

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1. It is the responsibility of the owner to ensurethat all users of this treadmill are adequatelyinformed of all warnings and precautions.2. Use the t

Part No. 189218 R1002B Printed in USA © 2002 ICON Health & Fitness, Inc.ORDERING REPLACEMENT PARTSTo order replacement parts, call our Customer Se

21. Do not change the incline of the treadmill byplacing objects under the treadmill.22. When folding or moving the treadmill, makesure that the stora

Thank you for selecting the revolutionary PROFORM®C950 treadmill. The C950 treadmill combines ad-vanced technology with innovative design to help youg

ASSEMBLYAssembly requires two people. Set the treadmill in a cleared area and remove all packing materials. Do notdispose of the packing materials unt

5. Make sure that all parts are properly tightened before you use the treadmill. Keep the included allenwrench in a secure place. The allen wrench is

OPERATION AND ADJUSTMENTTHE PERFORMANT LUBETMWALKING BELTYour treadmill features a walking belt coated withPERFORMANT LUBETM, a high-performance lubri

9FEATURES OF THE CONSOLE The advanced console offers an impressive array of features to help you get the most from your exercise.When the manual mode