ProForm PFTL69820 Manuel d'utilisateur

USER'S MANUALVisit our website atwww.proform.comnew products, prizes,fitness tips, and much more!Patent PendingSerialNumberDecalModel No. PFTL698

FEATURES OF THE CONSOLE The advanced console offers an impressive array of features to help you get the most from your exercise.When the manual mode o

HOW TO TURN ON THE POWERPlug in the power cord (see page 9). Locate the on/offswitch near the powercord. Move the on/offswitch to the on posi-tion. S

Time/Incline/SegmentTime display—Whenthe manual mode or theiFIT.com mode is se-lected, this display willshow the elapsed timeand the incline level of

HOW TO USE PERSONAL TRAINER PROGRAMSInsert the key fully into the console.See HOW TO TURN ON THE POWER on page11. Select one of the personal trainer p

To stop the program temporarily, press the Stopbutton. The Time/Incline/Segment Time displaywill begin to flash. To restart the program, pressthe Star

During heart rate pro-grams, the programdisplay will show agraphic that representsyour heart rate. Eachtime a heartbeat is de-tected, an additionalpea

HOW TO CONNECT THE TREADMILL TO YOURCD PLAYER, VCR, OR COMPUTER To use iFIT.com CDs, the treadmill must be connectedto your portable CD player, portab

HOW TO CONNECT YOUR HOME STEREONote: If your stereo has an unused LINE OUT jack,see instruction A below. If the LINE OUT jack isbeing used, see instru

HOW TO CONNECT YOUR VCRNote: If your VCR has an unused AUDIO OUT jack,see instruction A below. If the AUDIO OUT jack isbeing used, see instruction B.

If the speed or incline settings are too high or toolow, you can manually override the settings at anytime by pressing the Speed or Incline buttons on

TABLE OF CONTENTSIMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

HOW TO USE PROGRAMS DIRECTLY FROM OUR WEB SITEOur Web site at www.iFIT.com allows you to accessbasic programs, audio programs, and video pro

THE INFORMATION MODE/DEMO MODEThe console features an information mode that keepstrack of the total number of hours that the treadmill hasbeen operate

HOW TO FOLD AND MOVE THE TREADMILLHOW TO FOLD THE TREADMILL FOR STORAGEBefore folding the treadmill, adjust the incline to the lowest position. If thi

23HOW TO LOWER THE TREADMILL FOR USE1. Hold the upper end of the treadmill with your right handas shown. Using your left hand, pull the latch knob to

24TROUBLESHOOTINGMost treadmill problems can be solved by following the steps below. Find the symptom that applies, andfollow the steps listed. If fur

Locate the Reed Switch (18) and the Magnet (101) onthe left side of the Pulley (78). Turn the Pulley until theMagnet is aligned with the Reed Switch.

26PROBLEM: The incline of the treadmill does not change correctly or does not change when iFIT.comCDs and videos are playedSOLUTION:a. With the key in

CONDITIONING GUIDELINESThe following guidelines will help you to plan your ex-ercise program. For more detailed exercise informa-tion, obtain a reputa

Part No. 186379 R0602A Printed in USA © 2002 ICON Health & Fitness, Inc.ORDERING REPLACEMENT PARTSTo order replacement parts, call our Customer Se

34REMOVE THIS EXPLODED DRAWING AND PART LISTFROM THE MANUAL.Save this EXPLODED DRAWING and PART LIST for future reference.Note: Specifications are sub

31. It is the responsibility of the owner to ensurethat all users of this treadmill are adequatelyinformed of all warnings and precautions.2. Use the

PART LIST—Model No. PFTL69820 R0602A1 1 Motor Hood2 1 iFIT.com CD3 8 Pivot Nut4 1 Motor Belt5* 1 Motor Assembly6 1 Flywheel7 1 Motor8 2 Frame Spacer9

93134333235354334353599103982Kirk NiebergallPRODUCT LIT. GROUP1371324182221204387699919796333594578793919233358880451061184832481337273743372707877767

22. When using iFIT.com CDs and videos, anelectronic “chirping” sound will alert youwhen the speed and/or incline of the treadmillis about to change.

5Thank you for selecting the new PROFORM®CX10itreadmill. The CX10i treadmill combines advancedtechnology with innovative design to help you get themos

ASSEMBLYAssembly requires two people. Set the treadmill in a cleared area and remove all packing materials. Do notdispose of the packing materials unt

7. Make sure that all parts are properly tightened before you use the treadmill. Keep the included allenwrench in a secure place; the allen wrench is

HOW TO PUT ON THE CHEST PULSE SENSORThe chest pulse sensor consists of two components:the chest strap and the sensor unit (see the drawingbelow). Inse

OPERATION AND ADJUSTMENTTHE PERFORMANT LUBETMWALKING BELTYour treadmill features a walking belt coated withPERFORMANT LUBETM, a high-performance lubri