Proform 785 TL Manuel d'utilisateur télécharger pdf (Page 13)

Follow your progress with the exercise feedback

shown on the TV.

As you exercise, the

TV will display the

elapsed time and the

speed for seven sec-

onds, the distance and

the incline for seven

seconds, and then the

numbers of calories

and fat calories burned for seven seconds. The

cycle will then repeat.

By pressing the SCREEN OPTIONS and HIDE but-

tons, you can modify the way that exercise feedback

is shown on the TV. The different options are de-

scribed on page 11 (see F and G).

When you are finished exercising, stop the walk-

ing belt and remove the key.

Step onto the foot rails, stop the walking belt, and re-

move the key from the console.

IMPORTANT: The

treadmill must be at

the lowest incline

level before it is

folded for storage. If

the treadmill is not at

the lowest incline

level when the key is

removed, a message will appear for twenty sec-

onds on the TV and will prompt you to press the

ENTER button to lower the treadmill.

When the treadmill is

at the lowest incline

level, a message on

the TV will verify that

the treadmill is ready to

be folded.

After removing the key, be sure to store it in a secure

place. Move the on/off switch to the ÒoffÓ position.

(See the drawing in the upper right corner of this

page.)

To turn off the TV, press the POWER button on the

TV or the remote control.

HOW TO USE A PRESET WORKOUT PROGRAM

Make sure that the on/off

switch located on the front of

the motor hood is in the ÒonÓ

position. In addition, make sure

that the power cord is properly

plugged in (see page 9).

To turn on the TV, press the POWER button on the TV or

the remote control.

Step onto the foot rails of the treadmill. Find the clip at-

tached to the key, and slide the clip onto your waistband.

Follow the steps below to use a preset workout program.

Insert the key into the console.

Enter your weight if desired.

A few seconds after

the key is inserted, a

message on the TV

will prompt you to

enter your weight.

You do not have to

enter your weight in

order to use the con-

sole; however, the calorie and fat calorie feedback

will be more accurate if you enter your weight.

If you do not wish to enter your weight, press the

ENTER button and go to step 3.

If you wish to enter your weight, press the SELECT

buttons. Each time one of the buttons is pressed,

the weight shown on the TV will change by 1 pound.

The buttons can be held down to enter your weight

quickly. When the correct weight is shown on the

TV, press the ENTER button.

Select a preset program.

A message on the TV

will prompt you to se-

lect a program. Press

the SELECT buttons

repeatedly until the

arrow points to the

desired program.

Then press the

ENTER button.

SELECT YOUR WEIGHT

150 LBS

THEN PRESS ENTER.

7:20

SPEED 6 . 0

PRESS ENTER TO

REDUCE INCLINE

BEFORE FOLDING

TREADMILL IS

READY TO FOLD

FOR STORAGE

SELECT

PROGRAM

THEN

PRESS

ENTER.

MANUAL

SPD

MTN

PLAT

INTR

MTN

PLAT

INTR

INCL

Arrow

OFF

ÒOnÓ

Position

1 2 ... 8 9 10 11 12 13 14 15 16 17 18 ... 33 34

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Proform 785 TL Manuel d'utilisateur Page 13

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