ProForm 831.299202 Manuel d'utilisateur

Model No. 831.299202Serial No.The serial number is found in the locationshown below. Write the serial number inthe space above for future reference.Se

HOW TO FOLD AND MOVE THE TREADMILLHOW TO FOLD THE TREADMILL FOR STORAGEBefore folding the treadmill, unplug the power cord. Caution:You must be able t

HOW TO LOWER THE TREADMILL FOR USE1. Hold the upper end of the treadmill with your right hand asshown. Using your left thumb, press the storage latch

TROUBLE-SHOOTINGMost treadmill problems can be solved by following the simple steps below. Find the symptom thatapplies, and follow the steps listed.

4. SYMPTOM: THE WALKING BELT SLOWS WHEN WALKED ONa. Use only a UL-listed surge suppressor, rated at 15 amps, with a 14-gauge cord of five feet or less

CONDITIONING GUIDELINES kWARNI NG: Beforebeginningthis or any exercise program, consult yourphysician. This is especially important for in-dividuals o

Training Zone ExerciseAfter warming up, increase the intensity of your exer-cise until your pulse is in your training zone for 20 to60 minutes. (Durin

PART LISTmModel No. 831.299202 R1299AKey No. Qty. Description1 22 13 84 15 26 17 18 19 110" 111 112 113 1114 115 216 717 118 119 120* 121 122 823

EXPLODED DRAWING--Model No. 831.299202 R1299A4659 625985826931I52343637_48 47 38 _45 44 38 33486768\73 _ 4\97_63_73/27\\23

Model No. 831.299202QUESTIONS?If you find that:• you need help assembling oroperating the PROFORM T35treadmill• a part is missing• or you need to sche

TABLE OF CONTENTSIMPORTANT PRECAUTIONS ... 2BEFORE YOU BEGIN ...

13. Never move the walking belt while the poweris turned off. Do not operate the treadmill ifthe power cord or plug is damaged, or if thetreadmill is

BEFORE YOU BEGINThank you for selecting the new PROFORM ®T35treadmill. The T35 treadmill combines advanced tech-nology with innovative design to let y

ASSEMBLYAssembly requires two people. Set the treadmill in a cleared area and remove all packing materials. Do notdispose of the packing materials unt

,Insert one of the Handrails (1) into the tube at the upperend of the right Upright (11). Make sure that the flat partof the Handrail is on top.1\Jl 1

OPERATION AND ADJUSTMENTTHE PERFORMANT LUBE TM WALKING BELTYour treadmill features a walking belt coated withPERFORMANT LUBE TM, a high-performance lu

CONSOLE DIAGRAMHIGH_// LOWPRO'FORMITIME / DISTANCEON / RESET[ '"if]CALS / F-CALS / SPEEDNote: If there is a thin sheet of clearplastic

nF,IInsert the key into the power switch.Inserting the key willf--.,not turn on the dis- t,._jplays. The displays willturn on when theON/RESET button